Štítek: Co snídat při běhu

Running2 běžecký recept: Fermentovaná špaldová kaše s houbami

19.1.2022

Jedná se o skvělou snídani pro ty, kteří mají rádi kaše, avšak nemají neustále chuť na ty sladké. Kvašení a hlíva ústřičná jsou prospěšné pro správné zažívání, protože pozitivně ovlivňujíVíce >>

Super běžecká snídaně: Nevařená ovesná kaše

26.5.2021

Chcete výživnou snídani plnou sacharidů, která vám dodá tu správnou energii na trénink nebo závod? Zkuste naši expresní vločkovou kaši, jejíž příprava nezabere více, než minutu. Sladké snídaně s Michalem milujeme.Více >>

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