Štítek: Svalová horečka

4 věci, díky kterým jsme zase plni sil na další běh

2.5.2021

Téma článku nás napadlo po sobotním, téměř 30 kilometrovém long runu. Abychom další dny mohli v pohodě trénovat a nebolely nás svaly, děláváme toto: Konec běhu zvolníme U dlouhých běhů (Více >>

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