Štítek: Začátečník v běhu

5 nejlepších začátečnických rad, které jsem dostala

13.5.2020

Právě teď je parádní období, kdy s běháním začít – není zima, ani příliš velké horko. Měli jste dlouhou odmlku nebo to chcete poprvé zkusit? I my jsme si to prožili.Více >>

5 věcí, které mi zafungovaly, když jsem začínala běhat

15.1.2020

Za nedlouho to bude šest let, kdy jsem se z úplné odmítačky běhu stala jeho milovnicí. Učila jsem se běhat v zimě a dodnes toho nelituji. A tohle mi zafungovalo: Nechala jsem siVíce >>

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