Štítek: Zátěžový test

Ztráta motivace, nový začátek – jak se vrátit do formy

7.10.2020

Letošní rok byl pro mnoho běžců nečekanou změnou v závodních a tréninkových návycích. U mě to vedlo až ke ztrátě závodní motivace a s tím související ochotě běhat kvalitní tréninky. Pak seVíce >>

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