Štítek: Jak jíst pi běhu

5 největších chyb v jídle, kterých se dopouštíte při běhání

8.9.2021

Jak na to, TOP, Zdraví

Chcete běhat lépe? Jenom trénovat nestačí. Alfou a omegou každého běžce je také strava. I my v ní také dost chybovali. Co patří k těm nejčastějším „kiksům“, které vám můžou běhání pěkněVíce >>

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