Štítek: Zlepšení výkonu

Michal: Moje příprava na stovku? Také tím správným jídlem!

7.8.2019

Důležitým bodem mé letošní letní sezóny byl ultra závod Jahorina Ultra Trail v Bosně a Hercegovině. Přípravu k němu jsem začal už na jaře, kdy jsem navýšil tréninkové dávky a zvýšil kvalituVíce >>

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