Štítek: Běžecký trénink

Stryd: Chytrý pomocník v tréninku i při závodech

22.7.2020

TOP, Vyzkoušeli jsme, Zaujalo nás

Při tréninku neustále řeším, jak vše zvládnout, když nemám tolik času na trénování, kolik bych si ho představoval. Při závodech mám naopak problém odhadnout optimální tempo, které zvládnu držet poVíce >>

Běh jako droga: proč se ze mě stala běžecká narkomanka

30.1.2020

Když jsme včera s Michalem po dvou dnech, kdy jsme byli na veletrhu vyběhli, cítili jsme se jako v ráji. Dva dny bez tréninku a my už byli jako na trní –Více >>

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