Proč začít běhat

10 důvodů, proč je běhání opravdu fantastický sport (a pro každého)

On: 15.2.2023

Běhání není nic jen tak obyčejného. Není to jen rychlé dávání nohy před nohu a pohybování rukama. Běhání mění nálady, postavy, volný čas, zlepšuje zdraví, seznamuje, inspiruje a mnoho dalšího.Více >>

5 příkladů, jak nás pozitivně mění běh

By: Soňa a Michal

On: 6.3.2022

In: O nás, TOP

Jedni by si řekli, že toho s obyčejným běháním příliš naděláme. Jenže my víme, že to není jen tak. Sami jsme příkladem, že nám pěkně změnilo životy, těla, psychiku i vztahy.Více >>

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